Shawn Goodman C.S.E.P C.P.T.

I accommodate all levels of fitness from beginner to elite and everything in between. Whether your goal is weight loss, get healthy, sport specific training, bodybuilding, strength and conditioning, Metabolic Enhancement training. My focus is to help clients achieve their goals and desired level of fitness in a safe healthy manor.

My hours are very flexible including holidays, weekends and some evenings during the week. All training sessions will take place at Advanced Conditioning Solutions personal training studio. There are zero gym fees; membership fees, just one on one/couples training with a personal trainer. The studio provides a nice quiet, private atmosphere that ensures clients get the most from their training experience.